Join us in 2023
...our 22nd anniversary year.
Daily "Mysore Style" classes:
FEBRUARY, MARCH & APRIL (daily classes)
6 days a week!
Notice: New students please contact Eagle (instructor) prior to attending.
Thank you for being with us.
(808) 652-9009 call or text.
Nurture your practice on the North Shore of Kauai in beautiful Kilauea. Classes take place in the Parish Hall which was built in 1925 as a Buddhist Church. Classes are taught in the traditional “Mysore Style” format as set out by Ashtanga Yoga master Sri K. Pattabhi Jois.
Six days a week Mon–Sat, from 7:30–9:30am with rest days (no practice) on Sundays, Full Moon, and New Moon days.
Located at the Parish Hall of the Christ Memorial Church, 2518 Kolo Road, Kilauea, Hi 96754, across from Menehune Food Mart & Lava-rock Church.
Ongoing classes with Eagle, “Authorized” instructor by Ashtanga Yoga masters Sri K. Pattabhi Jois & Sri R. Sharath Jois.
From beginner to advanced, all levels welcome!
All local Kauai students pay a monthly tuition (cash only please).
One month $150 (no holds, pauses or off-island breaks).
Drop-In, for off-island guests only.
One day $20
One week $90 (6 consecutive days not counting Sundays or Moon days).
Children, 19 years old and under.
One month $100
The Ashtanga Yoga Primary series is known as Yoga Chikitsa which means Yoga Therapy.
Students should not eat before practice but may drink a cup of water, tea or juice with at least 30 minutes before practice time. Students should be clean and showered prior to practice. As a suggestion, bring a large beach towel or a sarong or lungie to cover yourself during Shavasana (resting) to add to your ‘healing feeling’ of being in a warm safe cocoon.
Note: Each student must provide their own yoga practice mat. No used yoga mats or mat rentals are provided or stored. We do offer a basic new yoga mat for purchase: $20
Moon Days: The Ashtanga Yoga method is intended to be a daily practice with 1 (one) day a week for rest (no practice). It is also recommended that the rest day is the same day each week. In addition, tradition calls for rest (no practice) on New Moon and Full Moon days. The reason for not practicing on New Moon and Full Moon days are due to the extreme polarities of the Moon’s energy, leaving the practitioner susceptible to injury.
Ladies Holiday: Women are also advised to take rest (no practice) for the first three days of menstruation, as engaging the bandhas (internal muscular locks) at that time is counter-intuitive to the downward action of their cycle.
Basic New Yoga Mat: $20
Pineapple Yoga Mysore Style Practice Rugs: $50
Pineapple Yoga T-Shirts, Long Sleeves & Hoodies: $25-$50
Coffee Table Book, Yoga - A Journey Within: $40
All items are available during practice times, otherwise normal shipping fees would apply.
A complete transformational and lifestyle App for iPhone / iPad or Computer Download. A digital reference flipbook of the traditional Ashtanga Yoga Primary Series as taught by the late great master Sri K. Pattabhi Jois of Mysore, India. Featuring the entire FUSION ELEMENTS IN SOUND formula – a dynamic detailed blueprint.Discover